1:1 Breathwork
A tailored guided breathwork session with integration art practice. We work through what's holding you back, releasing through breath and expressing through creative movement.
ExploreJOAUNPLUGGED
Hi. I'm Johana. A breathwork guide, artist, and creative rebel on a mission to help humans feel human again. I'm the founder of JOAUNPLUGGED™, a holistic practice for seekers and high performers bringing transformation through the power of breath — and the founding heart behind The Fierce Path Project, a nonprofit dedicated to empowering families, women, and children through free, accessible community education.
At the heart of it, I'm a creative being braving to construct a more beautiful world. I've walked through the fire of hardship — moments that could have broken me, but instead became the forge for my transformation.
The offerings
Group Sessions
Experience the power of collective breath. Group sessions fuse breathwork with art and expression, creating a container for shared transformation and community healing.
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Performance Training
Build CO2 tolerance and unlock your athletic potential. Breath training designed for high performers seeking that competitive edge and enhanced resilience.
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Unplugged
Come back to what matters.
Unplugged helps families and individuals build healthier, more intentional relationships with technology — without guilt, shame, or going off the grid.
- Compassionate, not preachy
- Community-based support
- Practical tools you'll actually use
- Sustainable, not extreme
Who is Johana Quesada
As a single mother by age 19 and diagnosed with a fatal disease by 21, her life experience drove her head first into the reality that only radical self-responsibility and accelerated wellness regimes would keep her alive and thriving for herself and her young son.
In 2020, after years of research and study, Johana discovered her life's mission under some of the most advanced holistic practitioners both nationally and internationally, and immersed herself in curriculums that would empower her to share the healing she experienced for herself with others.
She runs Unplugged, an in-person and online community where she helps families break their addiction to technology. She is a multi-disciplinary artist who tells stories of her life's hardships through her art and expression.
Nonprofit
The Fierce Path Project
Fierce Path Project empowers families, women, and children through free and accessible community education focused on healthy technology use and survivor support. In a rapidly evolving digital landscape, we address both the harm technology can cause and the healing it can enable — serving those affected by screen addiction and those recovering from abuse, assault, or digital exploitation, regardless of their ability to pay.